results from the BTlineTest
Download speedachieved during the test was - 109 Kbps
For your connection, the acceptable range of speeds is 50-250 Kbps.
Your DSL Connection Rate :3584 Kbps(DOWN-STREAM), 448 Kbps(UP-STREAM)
IP Profile for your line is - 135 Kbps
No idea why it says "135 kbps" as im obviously getting nothing near that.
One example is "counter-strike" online multiplayer game, when i load it, my Latency is at a normal 40-50.. then it shoots up to 5-600, making it unplayable.
Maybe its the exchange i dunno, might just sort it-self out in the next couple days, but its been 3 days now so im a bit concerned.
The 135 Kbps is your IP (speed) profile, which is there due to your line not holding a stable connection (your modem must have resynced a few times at least and induced a rock bottom speed profile).
Normally it takes 3 - 5 days of having a stable connection for a profile to move upwards. As you've been connected for 3 days you should see an improvement in a day or two Jezza.